Useful when …
when pain occurs across multiple body regions
when fatigue, unrefreshing sleep, or concentration problems are also present
when symptoms need clearer structure before a clinician conversation
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A free, ACR-oriented fibromyalgia self-test (WPI & symptom severity). It helps assess whether pain distribution and symptom severity may fit a fibromyalgia-oriented pattern.
The check structures pain distribution, fatigue, sleep, and cognitive symptoms with an ACR-oriented WPI and symptom-severity logic.
It helps when pain affects multiple body regions and the overall symptom pattern needs clearer structure before a clinician conversation.
It does not confirm fibromyalgia, and it does not rule out other pain causes or urgent neurological warning signs.
Counts painful body regions across 19 defined areas. A WPI ≥ 7 is one of the main ACR 2010 criteria.
Rates severity of fatigue, sleep, and cognitive symptoms. An SS ≥ 5 combined with WPI ≥ 7 meets the ACR criterion.
Persistent physical and mental exhaustion that is not relieved by sleep or rest.
Unrefreshing sleep, difficulty falling or staying asleep, as part of the symptom severity scale.
Concentration and memory difficulties (fibro-fog) as part of the ACR symptom severity scale.
Additional symptoms describing overall symptom burden.
Before you start – the most important answers at a glance.
No. The check can show a fibromyalgia-oriented pattern. Diagnosis requires medical assessment and exclusion of other causes.
The WPI counts painful body regions. The symptom severity score considers symptoms such as fatigue, sleep, and cognitive difficulties.
If pain, exhaustion, or sleep problems persist, worsen, or limit daily life, the result should be interpreted medically.
The WPI counts painful body regions. The Symptom Severity Score covers symptoms such as fatigue, unrefreshing sleep, and cognitive difficulties.
No. An online check can structure pain distribution and symptom severity, but it cannot replace medical diagnosis or exclusion of other causes.
If symptoms worsen disproportionately and often with delay after physical, cognitive, or emotional exertion, PEM and ME/CFS context should also be reviewed.
Free, anonymous, in a few minutes. Structure your symptoms for your next medical appointment.