ManufacturerManta Sleep Mask
15 reviews15 external experience summaries
Adjustable sleep mask; the manufacturer describes full blackout with adjustable eye cups designed to avoid direct pressure on the eyelids.
Elara Guide
What helps others in everyday life
Products, aids, apps and services for everyday life with ME/CFS and Long COVID – added and rated by people living with it.
191 editorial summaries of external experiences are available in the Guide
Showing 20 entriesSuggestSuggest an entry
Manufacturer
ManufacturerGarmin vívosmart 5
3.0· 1 review1 of 1 would use it again
Slim fitness tracker with a display that, according to the manufacturer, records heart rate, Body Battery energy levels, sleep and Pulse Ox; up to 7 days of battery life.
ManufacturerLoop Quiet 2
5.0· 1 review1 of 1 would use it again10 external experience summaries
Reusable earplugs; the manufacturer lists 24 dB SNR noise reduction.
ManufacturerAlpine SleepDeep
No review yet · Review10 external experience summaries
Reusable earplugs with an oval shape; the manufacturer lists 27 dB noise reduction, in sizes S, M and L and as a multi-size set.
ManufacturerApple Watch SE 3
No review yet · Review
Smartwatch that, according to the manufacturer, tracks heart rate, sleep (sleep score), overnight vitals and activity; up to 18 hours of battery life.
ManufacturerBearaby Cotton Napper
No review yet · Review
Knitted weighted blanket made of organic cotton; the manufacturer offers it in 10, 15, 20 and 25 lbs (approx. 4.5 to 11 kg).
ManufacturerBeurer UB 90 Comfort Heated Underblanket
No review yet · Review
Heated underblanket (150 × 80 cm) with, according to the manufacturer, 2 separately adjustable heat zones for body and feet, 9 temperature settings each, and an adjustable auto shut-off.
ManufacturerFashy 2.0 L Hot-Water Bottle with Cover
No review yet · Review
Hot-water bottle made of thermoplastic with a 2.0 L capacity, a removable fleecy cover and, according to the manufacturer, an extra-wide 29 mm filling thread.
ManufacturerFitbit Charge 6
No review yet · Review
Fitness tracker with a display that, according to the manufacturer, tracks heart rate, sleep (sleep score), SpO2, skin temperature and activity; up to 7 days of battery life.
ManufacturerGarmin CIRQA Smart Band
No review yet · Review
Screenless fitness band that, according to the manufacturer, tracks heart rate, Body Battery, HRV status and sleep around the clock; up to 10 days of battery life, usable without a subscription.
ManufacturerGarmin vívoactive 6
No review yet · Review
Smartwatch with an AMOLED touchscreen that, according to the manufacturer, tracks wrist heart rate, HRV status, Body Battery, sleep and Pulse Ox; up to 11 days of battery life.
ManufacturerOHROPAX Classic (12 pieces)
No review yet · Review10 external experience summaries
Earplugs made of mouldable wax that, according to the manufacturer, sit in front of the ear canal; stated noise reduction SNR 21 dB.
ManufacturerOHROPAX Sleep Mask 3D
No review yet · Review15 external experience summaries
Three-dimensionally shaped sleep mask; the manufacturer lists space for eyelids and lashes, a wide hook-and-loop strap and a storage pouch.
ManufacturerOura Ring 4
No review yet · Review
Titanium smart ring that, according to the manufacturer, tracks heart rate, HRV, respiratory rate, body temperature trends, overnight blood oxygen and movement; 5 to 8 days of battery life.
ManufacturerPolar Loop
No review yet · Review
Screenless band that, according to the manufacturer, records heart rate around the clock, nightly HRV, sleep and activity; up to 8 days of battery life and no subscription required.
ManufacturerSamsung Galaxy Ring
No review yet · Review
Titanium smart ring that, according to the manufacturer, tracks sleep, activity and heart rate and calculates a daily energy score from them; up to 7 days of battery life.
ManufacturerSISSEL Venosoft
No review yet · Review
Wedge-shaped leg positioning cushion; the manufacturer lists a foam core, a 3 cm viscoelastic top layer, an adjustable heel wedge and a velour cover.
ManufacturerTheraline Das Original
No review yet · Review
Long positioning and nursing pillow; the manufacturer lists approx. 190 × 40 cm with polystyrene bead filling (approx. 42 litres), refillable via a tunnel opening.
ManufacturerWHOOP 5.0
No review yet · Review
Screenless band that, according to the manufacturer, tracks sleep, strain, recovery, stress and steps around the clock; more than 14 days of battery life, available only with a membership.
ManufacturerWithings ScanWatch 2
No review yet · Review
Hybrid smartwatch with an analogue dial that, according to the manufacturer, tracks heart rate around the clock, nightly HRV, sleep and temperature; up to 35 days of battery life.
Browse by everyday need
Collections are for orientation only and say nothing about a medical effect.
A lower-sensory everyday lifeTools around light, noise and retreat for moments when sensory input becomes too much.10 entriesSupport circulation in daily lifeCompression, hydration and practical tools around standing and orthostatic load.29 entriesFewer steps at homeEveryday tools for household tasks, showering and routines where every extra step matters.33 entriesSleep & recoveryTools for rest periods, sleep environments and lower-stimulation recovery.20 entriesMake food & hydration easierPractical entries around hydration, meals and nourishment on low-energy days.159 entries
Ingredients across products
AllCoenzym Q1032 reports · 20 external experience summaries · 16 productsMagnesium28 reports · 12 external experience summaries · 20 productsElektrolyte27 reports · 18 external experience summaries · 6 productsN-Acetyl-L-Cystein10 reports · 18 external experience summaries · 9 productsMelatonin10 reports · 17 external experience summaries · 1 productsVitamin B1210 reports · 11 external experience summaries · 18 products
Product count describes catalogue coverage; report count reflects community activity. Neither is evidence of efficacy or a recommendation.
The Guide is a community directory with separate editorial context. It does not diagnose, recommend treatment or replace medical advice.