Elara Guide
What helps others in everyday life
Products, aids, apps and services for everyday life with ME/CFS and Long COVID – added and rated by people living with it.
191 editorial summaries of external experiences are available in the Guide
16 ingredients · 169 productsSuggestSuggest an entry
By ingredient
You review the ingredient. Naming the manufacturer is optional – including one that is not in the guide.
- 32 reviewsReview
- 28 reviewsReview
- 5.0 · 27 reviewsReview
- 10 reviewsReview
- 10 reviewsReview
- 10 reviewsReview
- 10 reviewsReview
- Vitamin D37 productsNo reviews yetReview
- Creatin-Monohydrat3 productsNo reviews yetReview
- Eisen2 productsNo reviews yetReview
- Zink2 productsNo reviews yetReview
- Acetyl-L-Carnitin1 productNo reviews yetReview
- Mikronährstoffkomplex1 productNo reviews yetReview
- Mineralstoffkomplex1 productNo reviews yetReview
- No reviews yetReview
- Vitamin C1 productNo reviews yetReview
Combination products
Several ingredients in one product – reviewed as a product.
- Iron ComplexPure Encapsulations · Eisen + Vitamin C + Folat + Vitamin B12 + Kupfer5.0 · 1 reviewReview
- B-Complex 100Solgar · Vitamin-B-Komplex + Folat + Vitamin B12No reviews yetReview
- B-RightJarrow Formulas · Vitamin-B-Komplex + Methylfolat + Vitamin B12 (Methylcobalamin) + Vitamin B6 (P-5-P)No reviews yetReview
- B12 FolatePure Encapsulations · Vitamin B12 (Methylcobalamin) + Folat (Calcium-L-Methylfolat)No reviews yetReview
- Daily MultivitaminMyProtein · Vitamin A + Vitamin C + Vitamin D3 + Vitamin E + Vitamin B1 + Vitamin B2 + NiacinNo reviews yetReview
- GlyNAC CapsulesMOLEQLAR · Glycin + N-Acetyl-L-Cystein (NAC)No reviews yetReview
- Iron & Vitamin CNature Love · Eisen + Vitamin CNo reviews yetReview
- Iron + CWatson Nutrition · Eisen (als Eisenbisglycinat) + Vitamin CNo reviews yetReview
- Iron + Vitamin COrthomol · Eisen + Vitamin CNo reviews yetReview
- Iron + Vitamin C 45 mgSunday Natural · Eisen (als Eisenbisglycinat) + Vitamin CNo reviews yetReview
- Iron with Vitamin CNatural Elements · Eisen (als Eisenbisglycinat) + Vitamin CNo reviews yetReview
- MagnesiumMITOcare · Magnesium (als Magnesiumtaurat) + TaurinNo reviews yetReview
- NAC 600 mgNOW Foods · N-Acetyl-L-Cystein (NAC) + SelenNo reviews yetReview
- NAC+ESN · N-Acetyl-L-Cystein (NAC) + GlycinNo reviews yetReview
- NAD TotalMITOcare · Nicotinamid-Ribosid + NAD+ + NADH + Alpha-Ketoglutarat + Coenzym Q10No reviews yetReview
- NADHMITOcare · NADH + BiotinNo reviews yetReview
- Omega 3 forte 700BIOGENA · Omega-3-Fettsäuren (EPA/DHA) + Vitamin ENo reviews yetReview
- Omega-3 ALGA Jelly Vegan 120NORSAN · Omega-3-Fettsäuren (EPA/DHA) + Vitamin D3No reviews yetReview
- Omega-3 FISK Jelly 120NORSAN · Omega-3-Fettsäuren (EPA/DHA) + Vitamin D3No reviews yetReview
- Omega-3 Total OilNORSAN · Omega-3-Fettsäuren (EPA/DHA) + Vitamin D3No reviews yetReview
- Omega-3 Vegan EPANORSAN · Omega-3-Fettsäuren (EPA/DHA) + Vitamin D3No reviews yetReview
- Omega-3 with CoQ10Thorne · Omega-3-Fettsäuren (EPA/DHA) + Coenzym Q10No reviews yetReview
- Orthomol ImmunOrthomol · Vitamin C + Vitamin D + Zink + SelenNo reviews yetReview
- Orthomol Nemuri nightOrthomol · Melatonin + Magnesium + L-Theanin + Glycin + L-TryptophanNo reviews yetReview
- Premium Omega 3 CapsulesNature Love · Omega-3-Fettsäuren (EPA/DHA) + Vitamin ENo reviews yetReview
- Premium Omega 3 Fish Oil CapsulesNatural Elements · Omega-3-Fettsäuren (EPA/DHA) + Vitamin ENo reviews yetReview
- QuattroFerrin 21BIOGENA · Eisen + Vitamin CNo reviews yetReview
- Super Omega-3 EPA/DHALife Extension · Omega-3-Fettsäuren (EPA/DHA) + Olivenextrakt + SesamlignaneNo reviews yetReview
- Vitamin B Complexedubily · Vitamin-B-Komplex + Folat + Vitamin B6 + Vitamin B12No reviews yetReview
- Vitamin B ComplexNordic Naturals · Vitamin-B-Komplex + Methylfolat + Vitamin B12 (Methylcobalamin)No reviews yetReview
- Vitamin B12 with Folate TabletsNatural Elements · Vitamin B12 + FolatNo reviews yetReview
- Vitamin D3 & K2MyProtein · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 & K2 CapsulesWatson Nutrition · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 & K2 DepotESN · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 & K2 DropsBIOGENA · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 & K2 DropsNature Love · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 + K2Nordic Naturals · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 + K2 DropsMOLEQLAR · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 + K2 MK7 5000 IU + 100 µgSunday Natural · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3 + K2 SprayOrthomol · Vitamin D3 + Vitamin K2No reviews yetReview
- Vitamin D3 with K2 Capsulesedubily · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin D3/K2 5000 IUNatural Elements · Vitamin D3 + Vitamin K2 (MK-7)No reviews yetReview
- Vitamin K2 + D3 1000 IUDoppelherz · Vitamin K2 (MK-7) + Vitamin D3No reviews yetReview
More supplements
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- No reviews yetReview
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Browse by everyday need
Collections are for orientation only and say nothing about a medical effect.
A lower-sensory everyday lifeTools around light, noise and retreat for moments when sensory input becomes too much.10 entriesSupport circulation in daily lifeCompression, hydration and practical tools around standing and orthostatic load.29 entriesFewer steps at homeEveryday tools for household tasks, showering and routines where every extra step matters.33 entriesSleep & recoveryTools for rest periods, sleep environments and lower-stimulation recovery.20 entriesMake food & hydration easierPractical entries around hydration, meals and nourishment on low-energy days.159 entries
Ingredients across products
AllCoenzym Q1032 reports · 20 external experience summaries · 16 productsMagnesium28 reports · 12 external experience summaries · 20 productsElektrolyte27 reports · 18 external experience summaries · 6 productsN-Acetyl-L-Cystein10 reports · 18 external experience summaries · 9 productsMelatonin10 reports · 17 external experience summaries · 1 productsVitamin B1210 reports · 11 external experience summaries · 18 products
Product count describes catalogue coverage; report count reflects community activity. Neither is evidence of efficacy or a recommendation.
The Guide is a community directory with separate editorial context. It does not diagnose, recommend treatment or replace medical advice.